Monthly Blog Archives: December 2012

Family Holiday Support (video)

I have put together a playlist of several short videos that focus on taking care of yourself during the holidays. I welcome your feedback on the videos and on your own holiday family issues as you cope with caregiving.

To just BE in the DOING time of year

“What we know matters, but who we are matters more. Being rather than knowing requires showing up and letting ourselves be seen” (Brené Brown, Daring Greatly)

Being rather than doing also requires presence. It’s easy to do, do, do—go, go, go. It’s much more challenging to sit quietly and listen.

One of my favorite holiday stories is the year I spent with my mom and dad—just the three of us—and we ate a Totino’s peperoni pizza. Read more »