Stressful caregiving and stressful times call for self care, but when do you have time? Here’s how I’m taking care of myself during these uneasy times. I hope this helps you:

Speaking Segments

Kari is a dynamic speaker on the topics of aging, caregiving, elder care and brain fitness. More videos are available on her YouTube channel.

Staying SANE

Kari talks about ways families cope with caregiving.

Mental Fitness is Key!

Kari discusses how mental fitness is key to aging well.