Ever forget where you put your car keys? That’s normal. Forgetting what car keys are…not normal. What is the difference between normal aging and memory loss? In my presentation called Forget Less; Remember More, I help you arm yourself with the facts about your brain and reduce your worries. We explore how the human brain works and what it needs to stay healthy. I introduce exercises fun, simple activities you do on a regular basis to help build a stronger brain.
Rather than worrying about cognitive decline as we age, I teach the facts about aging and memory loss, about normal function vs. disease. Alzheimer’s disease is the leading cause of dementia and is the sixth leading cause of death in the U.S. Every 68 seconds an American develops Alzheimer’s disease. That will increase to every 33 seconds by 2050. And yet research lags behind. Why? Because we remain a youth-centric nation and many of the diseases with dementia affect older adults.
Enter brain injuries among professional football players. Read more »