Recently I made up a Caregiver To-Do list and to my surprise, audiences ate it up. It’s a simple notepad where you get to write down what you need help with. And then give it away when people ask, “What can I do for you?”
Let me know if you think this would more easily allow you ask for help.
Or tell me where you struggle in asking for help. People want to lend a hand, they just need to know what you need.