Monthly Blog Archives: November 2013

Poetry in Caregiving

Over the years Dak (a.k.a. my brother Steve) has given me a most treasured gift: his love through words and friendship. I am grateful that we are a sister and brother duo that has grown up sharing similar interests and friends. We played well together as young kids (even though I broke many of his “toy” sticks just to make him mad), acted in high school plays and marched in band at the same time. While living in Denver, CO, he sang in a church choir that I directed (often times teasing me before we sang by mouthing to me, “What are we singing?”) Today we are uncovering ways we can combine our talents to further the understanding of family caregiving and aging. I am blessed to have such a wise and loving brother on my team. It is my honor to share his thoughts about the month that is now closing and the journey of family caregiving. Read more »

Caregiver support online

CaregivingNOW_OnlineConvoBannerWebSmallThere is a forum where you can get support on your caregiving journey. And if you’re not a caregiver (yet), I’m sure you know someone who is. Sign up here and join the conversation: http://unitedfrontmn.org/caregivingnow/.

We tend to avoid having the conversations around giving care because we feel we ‘should’ be able to do this without assistance from others. Well, that’s just not the case. We all need help when caring for someone else, lest we lose ourselves in the process.

November has been deemed National Caregivers Month and I sincerely hope that this one month of highlighting the often-times tough journey of family caregivers expands the understanding of this role.

Join me today for a special 3-day conversation focused on helping you create more joyful holidays with clearer boundaries. As always, if you want one on one help, click here. And if you’re looking for an on-going support group, check this out.

Brain Seeks Research: Cash Available through NFL

Ever forget where you put your car keys? That’s normal. Forgetting what car keys are…not normal. What is the difference between normal aging and memory loss? In my presentation called Forget Less; Remember More, I help you arm yourself with the facts about your brain and reduce your worries. We explore how the human brain works and what it needs to stay healthy. I introduce exercises fun, simple activities you do on a regular basis to help build a stronger brain.

Rather than worrying about cognitive decline as we age, I teach the facts about aging and memory loss, about normal function vs. disease. Alzheimer’s disease is the leading cause of dementia and is the sixth leading cause of death in the U.S. Every 68 seconds an American develops Alzheimer’s disease. That will increase to every 33 seconds by 2050. And yet research lags behind. Why? Because we remain a youth-centric nation and many of the diseases with dementia affect older adults.

Enter brain injuries among professional football players. Read more »